Myths and misconceptions about the science of mixed marital arts (MMA) training can end a fighter’s career before it starts. The main objective of this online video training course by Dr. Jason Gillis is to set the record straight.

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Want to become an MMA legend? Mental preparation and physical fitness are key to your success as a mixed martial arts fighter, but knowing your goals and how to achieve them is just as important.

Want to become an MMA legend? Mental preparation and physical fitness are key to your success as a mixed martial arts fighter, but knowing your goals and how to achieve them is just as important.

So many fighters give up before they reach their full potential, but why is this and what reasons do they give?

Training and fighting in mixed martial arts (MMA) requires extraordinary levels of motivation and drive because it’s such a physically and mentally demanding sport. Successful coaches know this and train their fighters to focus on specific outcomes in all areas of their training.

Want to become an MMA legend? Mental preparation and physical fitness are key to your success as a mixed martial arts fighter, but knowing your goals and how to achieve them is just as important.