To be champion, you have to believe in yourself when nobody else will

Advertisements

The aim of this study was to analyze physical performance and physiological variables during High-Intensity Resistance Circuit Training (HRC) with the addition of two levels (moderate and high) of systemic hypoxia.

Our current state of knowledge regarding the load (lighter or heavier) lifted in resistance training programmes that will result in ‘optimal’ strength and hypertrophic adaptations is unclear.

We present a prospective study outlining the management of clenched fist ‘fight bite’ injuries.

Low-volume high-intensity interval training holds promise for cardiometabolic health promotion in adolescents, but sustainable interventions must be practical and engaging.

Students often injure their teeth during participation in school-based sports clubs. This study examined the frequencies and types of dental injuries sustained at school sports clubs and compared the risk of dental injury among different sports.

This study investigated the relationship between punching impact and selected strength and power variables in 15 amateur boxers from the Brazilian National Team (9 men and 6 women).