Goal Setting for MMA Training


Want to become an MMA legend? Mental preparation and physical fitness are key to your success as a mixed martial arts fighter, but knowing your goals and how to achieve them is just as important. In this sports psychology course from fighter-turned-scientist Dr. Jason Gillis, use performance profiles to explore your strengths and weaknesses. Then use an interactive process to set personal goals for unlocking your true potential.

Interested in learning more, click on the picture below

Goal setting in MMA



mma-fighter-class

‘It ain’t so much the things we don’t know that get us in trouble. It’s the things we know that ain’t so’
– Artemus Ward
Advertisements